Premature ejaculation can be an embarrassing experience for most men. Not only does it put a quick and sticky end to intimate relations with your partner, it can also put a strain on the relationship in general. Premature ejaculation is defined as an ejaculation that occurs suddenly with minimal sexual contact. It may happen before or immediately following sexual penetration. Because this condition is common among males who do not have a lot of sexual experience, all men have experienced this condition at least once. However, they learn to prolong ejaculation as they become more experienced.
When premature ejaculation happens a lot, most men will get anxious and stressed out, mainly because society dictates that they last longer. Men are expected to last a long time in bed, and when this does not happen, it can cause a lot of problems for the couple. Unfortunately, this kind of male sexuality problem can happen even to those who have been happily able to stop premature ejaculation for years. If this is your story, here are some treatment methods that can help you prolong ejaculation.
Relax yourself and let go of your anxieties
Some men are unable to control their ejaculation, because they are anxiously comparing themselves to what they see in the movies. You could be having sexual relations with your partner for the first time, and be nervous about what she thinks. When you are overanalyzing every move that you make, you may end up peaking prematurely without enjoying it. One way to keep the temperature down and prevent an unexpected climax is to practice deep breathing during the act. If you breath deeply, you become more relaxed, which will keep your heart rate down until it is time for you to ejaculate. You can also try cutting down on alcohol and tobacco.
Medication
If you relaxing yourself does not do anything, then it is time that you go to your doctor. Some men resort to medication to treat their male sexuality problems like Zoloft, Prozac, Paxil and Celexa, among others. While it is not specifically made to prolong ejaculation, these antidepressants allow men to have more control over their ejaculation.
Cutting Edge Medical Treatment
In the last few years, there have been recent developments when it comes to stopping premature ejaculation. One study has been able to isolate this condition to dorsal penile nerves, which when hyperactive, can have an unplanned ejaculation as a result. To fix this, the study froze these penile nerves by inserting a needle near the belly button. It is said that the procedure can set a person back an easy $3000 to $4000. This male sexuality surgery is also not permanent. You will have to repeat the treatment once more, which can be both dangerous and expensive. The study is now currently being peer-reviewed, and is pending publication in a medical journal.
Before resorting to drastic procedures or prescription medication, it is important that you first check if you have psychological problems that lead to this. You can start by having an open and honest conversation with your partner about your sexual fears and anxieties. It is important that you first attempt to stop premature ejaculation through natural male sexuality treatments before you harm your body in the quest to prolong ejaculation.
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