Understanding Your Overactive Bladder

By richard | Mar 4, 2010

When you have an over active bladder, you feel an unmanageable compulsion to urinate. frequently, those who suffer from this condition would usually have to urinate. The frequency is often more than eight times per day. However, not just frequency is the the only problem with this condition.

Additionally, an individual with an overactive bladder may also encounter urge incontinence. Urge incontinence is when you feel a strong need to urinate then followed by some involuntary urine leaking, and only then can one void completely.

An individual that suffers from this condition may find themselves with problems associated to social and mental issues. The majority of people with over active bladder are normally uneasy in talking about their problem with the doctor, or anyone else. For many, this condition is a sensitive topic.
An over active bladder occurs when the muscle walls in the urinary bladder are contracting involuntarily. Therefore, a relentless feeling of needing to urinate happens. This condition is a kind of urinary incontinence that commonly affects older people; however, age is not a factor in the cause.

The causes for having this kind of urinary incontinence is still not specific although there are some factors that could predispose a person to develop this type of condition. Those who have an over active bladder can do some necessary lifestyle changes in order to prevent it from occurring usually.
If you are a lover of coffee and alcohol, your intake should be limited. Both of these drinks cause you to have to urinate more. Aside from that, the caffeine content in coffee can also stimulate bladder contractions, which can worsen the condition of an over active bladder.

An overactive bladder can sometimes be treated with behavioral therapy. In behavioral therapy, the goal is to retrain the bladder. Learning to do this may be challenging in the beginning but steady therapy will help patients handle the over active bladder.

Aside from behavioral therapy, medications can also help this condition. However, if you prefer a more natural approach, you can drink cranberry juice or increase your intake of magnesium rich foods. Both of these things are known to help a large number of bladder issues.

Encountering a bladder issue such as an bladder spasms is not caused by aging. Although this is a sensitive subject, it is still vital to have a discussion with a medical professional once you have this type of condition.

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